Truth be told, it’s a lesson I have to re-learn over and over again. At the end of a workday, it is of the utmost importance for me to make time to unwind. I know this but I don’t always do it. My job is stressful, fast paced and there’s a lot of prsssure to…
Tag: self care
Enough!
Enough of this not sleeping nonsensical BS! Enough of laying awake all or most of the night! Enough of tossing and turning all night! Enough of being fatigued! Enough of feeling like I am insomnia’s damned hostage! Enough enough enough! It’s time to start sleeping better. To get to the underlying cause of this insomnia…
Authensible Musings: Piercing the mundane of everyday life 