I am actually sleeping! For the past 3 days in a row I have slept on average 5-6 hours a night!! And I’m totally beside myself. I wake up and cannot believe I slept through the night. It’s an amazing feeling. I want to continue sleeping soundly and waking up feeling rested and refreshed. I don’t…
Tag: #selfcare
Enough! Day 2
Last night, I headed up to bed by 7ish. I knew I would not fall asleep that early but I just wanted to unwind and rest. I sipped on some wine and listened to my meditation CDs and did a few of the affirmation exercises which was seeming to help until my sister interrupted me…
Who I am and Why I post here.
Who am I? I am a godmother, a foster mother, a grandmother, a sister, an auntie, a niece, a grand aunt, a cousin, a sister in law. The list is literally endless as I come from one of those large extended families. Professionally, I am a scientist, an academic and a lifelong learner. Outside of…
Authensible Musings: Piercing the mundane of everyday life 