Category: 2018 Goals

Keto Newbie AND 5 lbs Gone in 2 Weeks!

So, I happened to be browsing on Netflix a couple of weeks ago and came across this  movie that really  piqued my interest on the ketogenic diet.  And as any avid reader would do, I have been reading and researching about this and other low carbohydrate (carb) intake diets in general. To recap, low carb…

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My 10-day staycation started today

Well, yesterday really. But it’s 2:38am and I’m atill awake as I have been the last 3 nights. But not even this recent bout of insomnia will stop me from celebrating. 10 days off from work. Thank you Universe. I so need this time. May I use it wisely. I have so so much to…

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Then I meditate

Sometimes life becomes too distracting and disruptive that I neglect to carve out the 10-13 minutes I need for my #DailyCalm guided meditations. And I forget how much I enjoy them, how serene yet alive I feel after these brief sessions, and how bit by bit, that calm feeling is staying with me longer and…

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