I looked up at the clock and it contained 3 of my favorite digits and numbers which is always a delight. And hoped that this would be enough to salvage the night, the new day, the new month. The first of the month is always a good time to reset and start over and my…
Tag: #ketogenic
Keto Newbie AND 5 lbs Gone in 2 Weeks!
So, I happened to be browsing on Netflix a couple of weeks ago and came across this movie that really piqued my interest on the ketogenic diet. And as any avid reader would do, I have been reading and researching about this and other low carbohydrate (carb) intake diets in general. To recap, low carb…
Ketogenic anyone?
Two days ago, I stumbled across the documentary, The Magic Pill on Netflix and found it to be so fascinating. Briefly, the hypothesis behind this documentary is that our bodies are more adept at using fat for fuel than it is at using carbohydrates. According to the documentary, humans actually evolved eating mostly meat, vegetables…
Authensible Musings: Piercing the mundane of everyday life 