The Wee Hours

It’s been a while since I’ve been up in the wee hours of the morning. And by a while, I mean maybe 3 or 4 weeks. That’s a miracle to me. Insomnia has been a constant companion of mine for many many years. Many years. And it’s only after a good night’s sleep or several…

A crumb of hope

It’s funny how we forget one basic rule of life: The only constant is change. That whatever we are going through: sadness, loss, happiness, joy, whatever, it is bound to change. That is a fact of life. This is especially hard to remember during sad or low times, times of misfortune and so on. Lately,…