It’s 5:34am, there’s been no sleep.

I feel a little better than I did 2 hours, 4 hours ago when I was trying so hard to sleep

I’d put sleep meditations on

But finally, I just turned told myself to watch TV and relax

So that’s what I’m doing. Watching a documentary called Unrest

And I let myself relax, the first yawn of the day arrived

It’s not easy

Relax

Relax

Breathe

Breathe

5:40am. Been awake all night I guess

Meant to do so much today

Oh well. I’ll do the best I can